Start each day with this delicious banana smoothie drink from NewsFunStyle.com! Did you know that a medium-size banana has only around 100 calories – so provides sweetness & texture without any real risk to your waist-line. Makes it easier to shed a few of these extra pounds…
This is a classic smoothie recipe combining the flavor & bulk of an apple with the tangy taste of citrus fruit – orange and lemon. I love it!
Check out the recipe below and let me know how you like it…
This beverage can be used as a substitute for a meal and contains only five ingredients. Preparation will not take much of your time, and a large amount of nutrients will feed the body and stimulate the breakdown of fat.
Bananas are a great fruit for weight loss because they are rich in fiber, vitamins and minerals. They are also very filling, have a low glycemic index and help reduce high blood sugar.
A banana is also a huge contributor to belly fat !!! Medical fact. Just saying.
Hi Betty Duphily, thanks for your comment. Could you please let me know where I can find any authoritative evidence to justify this “medical fact”? Thanks in advance, Ruth
Hi Betty Duphily, you might like this – 49 Alternatives to bananas in Smoothies – https://drinkmehealthy.com/we-have-no-bananas-today/
or this one – evidence in defence of common misunderstandings about bananas…https://drinkmehealthy.com/banana-smoothie-sheds-stomach-inches/2/
Let me know if you feel there is any value in these. Best regards, Ruth
This is really good…. (y) maybe the lemon, apple and orange will counteract the Banana. 🙂
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Blender or juicer?
Hi Liz Martir, Blender is best… Ruth
Who else thinks Smoothie is cool ?
who else really is addicted to making your own juice ?
Anything related to is very important
Cool so much really great more on vegan recipes please
Always love everything related to weight loss recipes
Thank you for this post very informative.
Isn’t this a lot of sugar?
Yup Sweet reply thanks a lot
Amazing post very informative I love
Hi Nancie Saffle, no – that is a common misunderstanding. Bananas are classed as “low-glycemic” foods meaning that the rate of absorption of sugar into the bloodstream is lower than average. For more info on this have a look at https://drinkmehealthy.com/banana-smoothie-sheds-stomach-inches/2/
Best regards, Ruth B
Who else? <3
Drink Me thank you Healthy Smoothies & Juicing l
Even if you don’t lose weight, very nutricious!
Hi Karl T Ponds, no – see thee recipe for 4 fruit ingredients. No greens to be seen in this one!
Got it! Thank you!
Sounds healthy! Red or Green apple?
Absolutely love anything like this
such great comments guys :p
Awesome share! Love from Light & Healthy 365
This is great and all but don’t you think that instead of people looking for easy fat burning fixes they should just learn and educate themselves on how to have a healthy lifestyle by including fruits and vegetables in their diets and some form of exercise?
Hi Claudia Michelle Bodewitz, yes! And that’s why we aim to provide informative nutritional information in the articles we publish, not just the recipes…
Who else thinks this is cool ?
I myself did not care for it…
Thanks so much for that
I have loss 15 pounds l loves smoothies drink
Just banana alone
Hi Minet Brown, no – there are 4 ingredients, plus water. Have a look at the recipe…
Got the recipe 1Banana,1orange,1apple if organic eat skin if not remove skin,1tsp fresh lemon juice,1/3cup of water
Been eating and drinking smoothies now for 12 years. Healthy recipes will definitely keep the weight off. Create my own recipes for my Celiac disease. This is the best thing I do for my HEALTH. Those oatmeal cookie smoothies really keep the digestive system regulated. LOL!
Thanks for sharing the best thing going to stop colon cancer in its death traps.
Thanks for sharing
I click on the link and it doesn’t show me the recipe help?
Me too, I can’t get recipes
Here u go
Sandra Ricardo Nieves – make sure you click the “Next Page” link. But here’s a dirst link for your convenience: https://drinkmehealthy.com/recipe-weight-loss-fast-effective-with-this-banana-smoothie/2/
Hi Lisa Gorman Sierchio, make sure you click the “Next Page” link. But here’s a dirst link for your convenience: https://drinkmehealthy.com/recipe-weight-loss-fast-effective-with-this-banana-smoothie/2/
Sandra Ricardo Nieves thanks sandra
Drink Me Healthy Smoothies & Juicing thank you
One banana orange apple tablespoons lemon juice 1/3cup of water
More stuff on eating please like if you agree
More posts on remedies ok? like if you agree
Been doing this not lost no weight
Don’t do smoothies
who else gets recipes ?