Here’s an awesome smoothie recipe from Jenna Barrington (fitlife.tv) where she shares a TON of healthy weight loss smoothie ideas.

Jenna gives an informative summary of nutritional and health benefits for each ingredient, but first she points out…

There are a lot of methods and programs out there claiming to help you melt fat and lose weight in ridiculously short amounts of time.

Many of these methods include expensive supplements, excessive calorie counting and, in some cases, pills or techniques that may be harmful to your health in the long run.

More and more people are realizing that short-term solutions are not the answer.

Lifestyle changes, eating better food, balanced exercise and reducing stress have become the focus of many natural doctors when working with patients.

The combination of banana and ginger has been looked at as a way of helping people to lose weight.

We are definitely fans of both of those ingredients and think they have a lot of potential when combined!

Scroll down to the next page to check out the recipe and feel free to Like and Share this post (if you do like it!)

Awesome smoothie recipe coming up on Next Page…

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