If my tummy is not right then all is not right with the world.  Mint, ginger, yogurt and papaya are all recommended for tummy issues and digestive health.  So this smoothie recipe should be good for you as it contains all these!

The recipe is from Perry Santanachote writing at the DailyBurn and the details are at the end of the post.  Perry says …

Papaya promotes digestive health, while ginger and mint work to alleviate an upset stomach. Need more incentive to drink up? Lemon [or lime] offers a boost of vitamin C, while yogurt delivers a healthy dose of probiotics. Not only will you be able to keep it down, you’ll probably want seconds!

 

Please click the ‘Next Page’ button below for the recipe …

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