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Tastes, likes and dislikes vary so much. One person loves a smooth creamy smoothie; another loves a crunchy smoothie bowl. So in this post I’ve decided you can make this smoothie recipe “As You Like It!” No, I’m not going to quote Shakespeare, we’re just doing a simple but tasty smoothie, lol!
Wondering how to go about it? Simply blend the ingredients together and eat it with a spoon from a bowl or drink it from a tall glass and scoop up the chunky bits with a long-handled spoon afterwards. No problem.
The recipe comes from Kara Lydon and you’ll find the details at the end of the post. Kara is a registered dietitian and has some interesting things on her blog. Check it out. Kara says that even although this …
… tastes indulgent, you can definitely indulge in this for breakfast sans guilt [as it] has no added sugar and is protein-loaded with the cottage cheese and vanilla protein powder. Plus the almonds and chia seed toppings give [it] that extra burst of fiber to help hold you over until lunch. And be sure to savor the taste …
Please click the ‘Next Page’ button below for the recipe …
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Recipe: The As-You-Like-It Cherry Cheesecake Smoothie
Serves 1
Ingredients:
- 1 cup frozen dark sweet Cherries
- ½ cup low-fat Cottage Cheese
- 1 tablespoon vanilla Protein Powder
- ½ teaspoon Lemon zest
- 2 tablespoons Graham Cracker crumbs
- ¼ cup Almond Milk
- Water, to thin slightly, if desired
Optional toppings: fresh cherries, sliced almonds and chia seeds
Enjoy.
Source: KaraLydon
Photo: KaraLydon; DrinkMeHealthy
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