Clean eating is all about embracing real whole foods that are unprocessed or as minimally processed as possible. It includes whole grains, fruits, vegetables, protein and healthy fats. Foods that are as near to their natural form as possible. Then cutting back on unhealthy refined grains, sugar and unhealthy fats.
This tasty clean smoothie recipe comes from Elle Penner, R.D. and, AccordingToElle, the strawberries …
… add a subtle sweetness, fiber and important phytochemicals to smoothies while keeping the total sugar count down.
Please turn to the Next Page (click button below) for the Tasty Clean Strawberry Smoothie for Under 200 Calories recipe …
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Red cabbage!?
This looks great and nicely light on calories too for anyone using it as a healthy meal replacement 🙂
Hi Karon Kaneshiro, yes, red cabbage is one of the ingredients…did you have a question?