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November 28.2016

1 Minute Read

[Recipe] Sweet Orange Sunshine Smoothies

Loaded with calcium and protein, this sweet orange smoothie is from Ciara Attwell at MyFussyEater. It is just what I needed to start my dull, cloudy, dark winter day on a bright note. Not only that, but at this time of year the small, sweet oranges, like mandarins, clementines and tangerines are prominent in the stores. They are a great size to put in a child’s lunch box (and the toe of their Christmas stocking, lol!) as well as for this delicious smoothie.

Ciara adds …

With clementines being an excellent source of Vitamin C, this smoothie makes the perfect addition to your breakfast or a delicious after school snack for the kids, helping to keep all those nasty winter bugs at bay!

Recipe: Sweet Orange Sunshine Smoothies

Serves 2

Ingredients:

500ml / 2 cups Milk
½ cup Yogurt, plain or flavored
1 Banana, fresh or frozen
2-4 Clementines, peeled
½ tsp Vanilla Extract
Extra Ice, if you prefer it extra cold

Blend and enjoy for breakfast or a tasty snack.

Source: MyFussyEater

Photo: DrinkMeHealthy

Healthy Smoothies

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