I just ran across this “pie in a glass” flavored superfood smoothie recipe from greenblender.com. They share enlightening dietary & nutrition information related to this fall smoothie recipe.

With a little info on how the ingredients help your body, it’ll really get you thinking and give you some great new suggestions for your own smoothie recipes. Check the recipe out (on Next Page) and let me know how you like it…

First, let’s hear it from greenblender.com…

Is there anything that says fall more than butternut squash?

Because of its sweet taste, this high fiber but low calorie vegetable is a great smoothie ingredient, and when combined with pear, cinnamon, and walnuts, creates a flavor profile that’s like a pie in glass.

Mesquite, native to South America and the southwestern United States, invokes the flavor of caramel without any of the sugar, and provides a good amount of fiber, protein, calcium and iron per serving.

See Next Page for the Superfood Smoothie – Butternut Squash recipe…

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