Along with trimming your tummy, want to give your immune and nervous systems a boost? Fancy feeling as bright as an early fall sunrise? Then this smoothie is yours! Includes a super-source of vitamin-C you probably haven’t heard of…

Some great new ideas here to use in your own smoothie recipes. Check out the recipe below and let me know how you like it…

Here’s the nutritional info, according to greenblender.com…

  • Gooseberries are a fairly common fruit that are high in vitamin C and antioxidants.
  • Pineapple is also bursting with vitamin C, even more than oranges or lemons.
  • Native to the Amazon rainforests, camu camu isn’t as well known, but it has even more vitamin C than either gooseberries or pineapple. In fact, camu camu has more vitamin C per serving than almost any other food. It’s also been used as natural method to fight depression.
  • Not to be outdone, hemp seed is a fantastic source of protein, clean fat and Omega-3s.

Recipe coming up on Next Page…

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