Today’s cool recipe from the folks at greenblender.com is designed to help you get back on track with healthy habits, including tummy trimming!

They share a TON of healthy weight loss smoothie ideas and nutritional info and explain the benefits for a healthy body. It’ll really help grow your nutrition knowledge as well as providing a very low-calorie superfood healthy beverage!

Check out the recipe below and let me know how you feel its made you healthier…

 

At greenblender.com, they created their own version of…

…the famous pumpkin spice latte (or PSL, as the world affectionately calls it), which includes fresh pumpkin, invigorating green coffee powder and hearty walnuts. This week, restart your healthy habits with a smoothie a day, and just like riding a bike, it will all come back to you!

This is the week Starbucks unleashes its pumpkin spice latte on the world, and even though they’ve improved their recipe by adding real pumpkin, we’re doing it better!

Start your day with Green Blender’s version of the PSL, and get all the benefits of a cup of fresh pumpkin, which is very low in calories but high in vitamin A and fiber.

Green coffee powder is high in antioxidants, and may even help with weight loss.

Add in a banana for potassium, and walnuts, which have been shown to fight both cancer and heart disease, and you’ve got a pumpkin spice-flavored smoothie that won’t just satisfy a craving, it’ll actually make you healthier after you drink it!

Recipe coming up on Next Page…

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