It’s been a long winter. Are you like me and dreaming of summer and soft, delicious summer fruits – not to mention lazy, warm, summer days? Then let this tasty summer fruit smoothie take you there, even while enjoying it as part of our healthy weight loss program.  It will be great as a snack or a filling breakfast or lunch.

Most of us will have to use frozen fruit at this time of year, but you lucky guys in warmer climes may have fresh available. Make the most of what you have.

This makes a satisfying breakfast. So top up on these sweet fruity flavors combined with filling, nutritious ingredients like almonds, oats and yogurt and there will be no problem holding hunger at bay until lunch time.


Please turn to the Next Page (click button below) for the Summer Dreamin’ Fruit n Almond Smoothie recipe …