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Smoothies come in all shapes and sizes, but one thing they all have in common – apart from being convenient, no hassle and good for you, that is! – is that they come in liquid form … meaning drinkable, which means they can be really handy too. Like following a trip to the Dentist’s office when your mouth is left still numb!
Following a dreaded root canal, Karen Raye at KitchenTreaty says …
Several hours after the whole affair, I was really, really hungry – and still really, really numb. A liquid dinner was going to have to be on the menu; the only question was, which smoothie should I make? My mind first turned to one of these, but I was craving something fruity – and I needed something dairy-free.
The combo of strawberries and peanut butter reminds me of my fave peanut butter and jelly sandwich, but in smoothie form. No bread – or, thankfully, chewing – needed!
Please click the ‘Next Page’ button below for the recipe …
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Recipe: Smoothie to the Rescue PB and Strawberry Jelly Style
Serves 1 large, or 2 small
Ingredients:
- 1 medium Banana, frozen
- 1/2 cup Almond Milk, or milk of choice
- 2 tablespoons Peanut Butter (I like creamy natural-style) + more for topping if desired
- 1/2 cup Strawberries, fresh or frozen (adjust liquid if necessary)
- 1/2 cup Ice cubes
Blend until desired consistency. Enjoy.
Source: KitchenTreaty
Photo: KitchenTreaty
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