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Detox is a big buzz-word in the health & fitness context. I never really got into detox much, but then I ran across this short article & recipe which explains things as simply and clearly as I’ve seen anywhere
They claim the main benefit of detoxifying is to better prepare your body for a weight-loss regime and so are able to reach your weight loss goals much faster.
Check out the info & recipe below and let me know what you think…
There are different weight loss strategies that you can follow. Exercising and eating right are among the ways, but detoxifying should not be taken for granted.
The Essence of Detoxifying the Body
When your body battles to lose weight, you may feel tired, experience food intolerances, and your immune system may not function well anymore. This could be due to having too many toxins in your body. The best method of getting rid of them is through detoxifying, so that you eliminate these problems and are able to reach your weight loss goals much faster.
Read on Next Page for a simple detox method and recipe…
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Recipe: Morning Lemon Elixir for Faster Weight-loss Results
There are many approaches to detox, but here is one of the easiest – drinking morning lemon elixir. A drink simple to create with ingredients that are found in most homes.
Ingredients:
- One cup of water – should be of room temperature
- One teaspoon of apple cider vinegar, preferably from Bragg
- Cut one lemon and get the juice
- One teaspoon of raw honey
- Half an inch of ginger root, should be fresh.
For more info on detox and suggested substitutions, go over to the original article here on stethnews.com
Photo courtesy stethnews.com
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