Add Row 
Add 
Earlier today I ran across this cool recipe & informative article from Ajima Jackson (blackweightlosssuccess.com) where they share a TON of healthy weight loss smoothie information. It’ll really help you understand the reasons why smoothie can help with weight loss, and come up with some great new ideas for your own smoothie recipes.
Scroll down to check out the recipe on the next page and Like & Share if you like it…
Here’s Ajima Jackson…
A highly nutritious breakfast smoothie is a wonderful way to start your morning. Once you get into the habit of making these, you’ll be set every morning nutrition-wise if you choose. This is great when you are pressed for time in the morning.
Here is a great morning smoothie recipe that is power-packed with essential vitamins and minerals to give you a great boost and help with any weight reduction plan you have.
View the recipe on the Next Page…
[nextpagelink][/nextpagelink]
Recipe: Simple Breakfast Weight-Loss Smoothie
Ingredients (Serves 1)
- 1 banana (freeze the other half in a sandwich bag)
- 1 cup frozen blueberries
- 1 large handful of spinach
- 1 cup water
- 2 tbls flax seeds or chia seeds
- 1 teaspoon ground cinnamon
- 1 cup ice cubes
Simply mix these together and enjoy!
Tips:
- Re consistency, you’ll get a feel for how much ice you need or don’t need as you go along.
- If your fruit is frozen, you’ll not need as much ice.
- You can also experiment by adding other things like kale, oats, cocoa powder, coconut oil, apple cider vinegar and more to the recipes you find to fit your taste.
- It can also be quite fun to try out different types of smoothies and decide which ones you like the best. Consider a green smoothie in the morning and perhaps a small fruity smoothie after dinner for snack.
For much more information, go visit the original article at: Ajima Jackson
Photo courtesy DrinkMeHealthy.com
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…
Add Row 
Add 
Write A Comment