The “Secrets” for a healthier glowing skin that you didn’t know.
Your skin – the largest organ in your body – is very important for a healthy lifestyle. (As well as just for personal reasons, like wanting to look good for others.)
Skin has a tough job filtering toxins that you are exposed to as you move through your day. Dust, Sunlight UV rays, make-up and smoke from the cars are just a few of the examples. Skin also works to hold moisture in your body so you don’t become dehydrated.
Your skin protects your blood and organs from germs to keep you healthy everyday, and it even protects your bones and muscles from damage when you happen to bump into something that could hurt you. Because your skin protects every single part of your body, it only makes sense to really take good care of it…
Sally (from SallysBakingAddiction) shares this glowing skin smoothie recipe – not only energy boosting and delicious, but she reports a great improvement in her skin tone. This recipe is really amazing for a healthier skin.
As Sally says…
I call this my “secret weapon” wedding smoothie.
The goal is to have my skin looking its best on September 20th, so I’ve been doing all sorts of things like drinking my weight in water, getting enough sleep, SPF SPF SPF SPF, more SPF, and exercising regularly.
Oh hey, guess what. I’m already at 88 miles so far this month. (!!!)
I did a lot of research in the beginning of the summer about which foods can help improve my skin tone. There were obvious finds like salmon, broccoli, and almonds. But I also stumbled upon a whole list of foods I already enjoy, but don’t eat on the regular. So I bought a bunch, blended them up, and today’s smoothie was born.
On the Next Page you’ll find out Sally’s Super Glowing Skin Smoothie Recipes…