Here’s a super simple smoothie that will jump-start any day of the week.

Many people, including myself, find creating smoothies to be rather enjoyable. You can consider yourself a cutting edge alchemist blending and matching different smoothie ingredients.

Also if you are too busy in your daily activities, you can put some ingredients into a blender and whip up something – not only delicious but also super healthy smoothie, filled with nourishing ingredients that your body needs.

An enjoyable green smoothie from Liza (at Body Redesign Online)  – she tells a short story on how she accidentally create a healthy and delicious smoothie.

As Lisa says…

green-mango-smoothieI realized just in the nick of time that I could blend up all my spinach and kale with a little water, add some mango and banana, and have a beautifully simple, healthy creation that didn’t actually taste like spinach or kale.  

And that’s how this recipe came to life.

See the Next Page for Rise and Shine Creamy Tropical Green Smoothie Recipe…