We all know that chilled watermelon is a great way to cool off, but how about trying this refreshing watermelon smoothie recipe for something a little different and to ring the changes? It’s still light and fresh and is full of protein And you can reduce the blood sugar spike the fruit may give with our tip at the end. (The recipe is at the end of the post.)

The recipe comes from Samantha at FiveHeartHome, who says …

This Watermelon Smoothie is a delicious and healthy way to cool off on those lazy, hazy, crazy days of summer!

 

Please turn to the Next Page for the recipe …

 

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