I’ve been soaking my oats, and usually a date or two, overnight for the last wee while. It seems to make a creamier smoothie … or maybe it’s just my imagination, lol! But it does soften the dates and allow their sweetness to permeate the whole mix better, giving me a sweeter smoothie.

This recipe is from Sahar TheQuirkyPrincess and you’ll find the details at the end of the post. Sahar says …

… before taking on the world it’s important to take some time out for yourself – so you can glow inside out …

 

Nothing gets me out of bed quicker in the morning than the promise of a gorgeous breakfast! It is one of my favourite meals of the day, especially when I’ve prepped it the night before. All I have to do is open the fridge and serve. That makes these recipes perfect for a healthy and delicious breakfast.

 

For years now oats have always been one of my favourite ways to start the day. They fill me up and are known for their slow releasing energy. I choose wheat-free organic rolled or steel cut oats.

 

Please turn to the Next Page (click button below) for the Raspberry Oatie Smoothie recipe …

 

 

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