I said we’d look at a rainbow of healthy smoothies so we get the benefit of the nutrients in different coloured foods in a varied and healthy diet. So here is another of Susan’s rainbow of healthy smoothies with a yellow focus this time. (The recipe is at the end.)

Susan blogs at SimpleHealthyKitchen and has this to say about her rainbow yellow smoothie …

You just might think you’ve landed in the tropics with this “YELLOW” smoothie. Mangos, oranges, and carrots are rich in Beta Carotene and Vitamin C ( good for the eyes, heart and skin). The turmeric adds some anti-inflammatory and antioxidant properties and a subtle taste that blends well with with hint of coconut. Refreshing Mango, orange coconut goodness.

The recipe is on the Next Page