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OK, so I misread this! I thought I was picking up a coffee smoothie with chia seeds. Are not all lattes, coffee? No, it would appear not. Never mind, Megan promises I won’t taste the tea … really … I don’t like tea, Megan, so while I’m passing it on, I’m in two minds about trying it myself *skeptical face*. (The recipe, if you want to try it, is at the end of the post.)
Megan does try to convince me, however, by saying …
For those who don’t love tea – you’ll have no idea it’s used in this. Trust me, I haven’t always been a fan of tea until I found ways like this to drink it. You get so many more benefits from tea than coffee and that’s the main reason I made the switch. If you’d like though, coffee can substitute for the tea in this recipe.
OK, maybe I’ll do the coffee version!
Please turn to the Next Page for the recipe …
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Recipe: Pumpkin Chai Latte Smoothie
Serves 1
Ingredients:
- 1 cup Almond Milk
- 2-3 Tablespoons of Pumpkin Puree
- ½ cup of Chai tea (I use Numi Black Golden Chai tea) OR an espresso coffee
- 2-3 Dates, pitted (you can also use sweetener of your choice)
- Few Dashes of Cinnamon
- Few Dashes of Pumpkin Spice Seasoning
Directions:
- Steep tea bag in ½ cup of hot water for 4-5 min
OR for the coffee version, make an espresso and allow to cool slightly - Add all the ingredients into blender and blend until dates are chopped and dissolved
- Heat on stove until warm and serve
- If you’d like it cold you can add ice cubes when blending
Enjoy … whichever version you go for.
Source: MegUnprocessed
Photo: MegUnprocessed
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