This is seasonal fruit at its best in this lovely smoothie from Anna at CrunchyCreamySweet. Find the recipe details at the end of the post, on the next page. if it is too tangy for your taste buds then add a couple of dates or a little honey or maple syrup.

Anna gives a really useful tip for choosing and preparing pomegranate …

When selecting a pomegranate, go for the heavier one! It has more juice! To separate the arils, cut the pomegranate in half, break into large pieces and submerge in water, in a large bowl. Gently separate the arils under the water. The membrane will float to the surface.

 

Please turn to the Next Page (click button below) for the Pomegranate Cranberry Sunflower Smoothie recipe …

 

 

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