Now just how refreshing does this sound? Pineapple and kiwi make for a wonderful, refreshingly tangy combination. They are packed full of minerals and nutrients plus Vitamin C and fiber. The pineapple contains bromelain and with its mucus thinning properties it’s great when you have a cold. Mint is great for your digestion and has one of the highest antioxidant capacities of any food. And coconut … well, it just goes with anything, right?
The recipe is from Gina at RunningToTheKitchen and you’ll find the details at the end of the post. Gina says …
This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.
Please turn to the Next Page for the recipe …
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Recipe: Pineapple Kiwi Mint and Coconut Smoothie
Serves 1
Ingredients:
- 1 cup cubed Pineapple
- 1 Kiwi
- 5-6 Mint leaves
- 1/2 cup Coconut Milk
- 3 Ice cubes
Source: RunningToTheKitchen
Photo: RunningToTheKitchen
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