Recipe: Peach Raspberry Almond Smoothie from 170 Calories

Serves 2-4

All calorie calculations are an estimate. Calorie-content varies according to product and accuracy of measurement. Check the info on your packaging if you require exact numbers for what you eat.


  • 4 medium-sized Peaches fresh
    OR 2-3 cups frozen sliced peaches, if out of season
  • 1 cup Raspberries, fresh or frozen
  • 1 cup skim Milk
  • 1 cup non-fat Greek Yogurt
  • 2 Tbs (11.76 g) ground Almonds
    OR almond meal from making your own almond milk

Blend until smooth and enjoy.


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Based on Source: Driscolls

Photo: DrinkMeHealthy