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August 27.2016

1 Minute Read

[Recipe] Nut Banana Flax Smoothie

I found this delicious nutty smoothie and thought I’d share it with you. It’s loaded with good things like healthy fats, protein, vitamins, calcium, potassium and fiber – just what the doctor ordered, as I’ve said many times :o)

As an alternative, thicken this smoothie with a tablespoon of chia seeds and pour into two or three small glasses to enjoy for dessert.

The recipe comes from Jaclyn at CookingClassy, who says …

… just a few drops of almond extract which takes this smoothie [from] ordinary to extraordinary! I love when I can find something healthy like this that my whole family loves, kids included. I also love that it’s made with ingredients I always have on hand. One of the most convenient and delicious smoothies – what’s not to love here?

Recipe: Nut Banana Flax Smoothie

Serves 1-2

Ingredients:

1 Banana, ripe, frozen
2/3 cup Almond Milk, unsweetened
1/3 cup non-fat natural Greek Yogurt
1 1/2 Tbsp Almond Butter
1 Tbsp Flaxseed, ground
1 tsp Honey
2-3 drops Almond Extract
4 Ice cubes (optional)

Blend until smooth and enjoy.

Source: CookingClassy

Photo: DrinkMeHealthy

Healthy Smoothies

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[Recipe] Nut Banana Flax Smoothie

Recipe: Nut Banana Flax Smoothie

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