It’s that time of year again when those at risk from flu need a shot to help protect them from this nasty bug. To help, we have another ‘big gun’ to add to your arsenal, not just for those at risk but for the rest of us, too. This tasty and nutritious blast of ginger, beet and apple smoothie will help fight off the bugs.

Note: we do not recommend you going against medical advice and are not recommending this as an alternative to flu shots, but an extra help.

The recipe comes from TrinitysKitchen and you’ll find the details on the next page. Trinity says this is …

A powerful shot of ginger beet juice to blast away those invading nasties. With apple and lemon.

 

Please turn to the Next Page (click button below) for the recipe …

 

 

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