Here’s an awesome slim-down chia smoothie from Naomi Imatome-Yun of heavy.com – which works by curbing unhealthy cravings. Its superfood ingredients are selected to help you detox, fight cravings, as well as providing a nice caffeine-free energy boost.
Also, it tastes wonderfully refreshing with the delightful flavors of apple, celery, and coconut water.
According to Naomi, the result of drinking this smoothie regularly was a return to her original weight – after gaining huge excess weight during pregnancy. Here’s what she did…
I regularly had this drink three times a day:
- First thing in the morning, about 30 minutes before lunch (when I used to eat my “biggest” meal of the day), and a third time in the afternoon.
- Within a week my cravings started to disappear, I felt satiated for a longer time, ate less, my energy levels sky-rocketed so that I naturally moved more, and after five months I was back to my original weight!
Check out the recipe on the next page below and Like & Share this post if you like it…