Banana and chocolate in a smoothie, with a delicious blast of coffee and all in one tasty glass, mmm! What could be better? Well how about all the super nutrients found in the ingredients of this delicious metabolism-boosting smoothie from Dr Caroline Apovian, Professor of Medicine at Boston University. And it will help you lose weight when used to replace a meal, to boot!

Dr Apovian points out that …

Fast food blended coffee drinks are often loaded with sugar, fat, and calories. Instead of heading to your favorite coffee chain in the morning, try this flavorful, slimming smoothie.

Please turn to the Next Page for the recipe …

 

 

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