Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
March 11.2016
1 Minute Read

[Recipe] Metabolism-Boosting Coffee Smoothie

Metabolism-Boosting Coffee Smoothie

Banana and chocolate in a smoothie, with a delicious blast of coffee and all in one tasty glass, mmm! What could be better? Well how about all the super nutrients found in the ingredients of this delicious metabolism-boosting smoothie from Dr Caroline Apovian, Professor of Medicine at Boston University. And it will help you lose weight when used to replace a meal, to boot!

Dr Apovian points out that …

Fast food blended coffee drinks are often loaded with sugar, fat, and calories. Instead of heading to your favorite coffee chain in the morning, try this flavorful, slimming smoothie.


Recipe: Metabolism-Boosting Coffee Smoothie

Serves

Ingredients:

  • 1 cup unsweetened Almond Milk

  • 1?2 cup Water

  • 1 1?2 teaspoons Vanilla extract

  • 1 serving Science-Smart SuperCharged Smoothie Mix or 1 serving other recommended Protein Powder, OR 20g of any Protein, e.g. 1 cup Cottage Cheese (220 cals), OR 1 cup Greek Yogurt (120 cals), OR 1 cup Oats (17g protein; 375 cals)

  • 2 tablespoons unsweetened Cocoa powder

  • 2 teaspoons Espresso powder or 2 tablespoons brewed strong black coffee, cooled

  • 1 Banana, peeled

  • 1?2 cup fresh or frozen sliced Peaches

  • 1?4 cup peeled, roughly chopped fresh or frozen Carrots

  • 1?2 cup frozen chopped Mustard Greens

Blend and enjoy.

 

Source: Dr Apovian

Photo: DrinkMeHealthy

Healthy Smoothies

32 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
12.16.2025

Discover the Joy of Making Smoothies at Home After Vacation!

Update Welcome Back to Smoothie Making! After a fun vacation, there’s something special about returning to the familiar rhythm of home, especially in the kitchen. Whether you were indulging in delicious local cuisines or sampling unique drinks while traveling, getting back to making your own smoothies can feel like a breath of fresh air. The best part? You can experiment with refreshing combinations tailored to your taste buds. Why Smoothies Are Perfect Post-Vacation Smoothies are not just tasty; they're also packed with nutrients that can help rejuvenate your body after a busy travel schedule. Ingredients like spinach, bananas, and berries boost your immunity and energy levels—just what you need after coming home! Recipes such as the Citrus Sunrise Smoothie or Berry Ginger Glow Smoothie offer delicious ways to incorporate immune-boosting flavors that refresh your system quickly. Creative Smoothie Ingredients to Try Aside from the usual fruits, consider using ingredients like ginger for its soothing properties or turmeric for its anti-inflammatory benefits. Combining different flavors can lead to delightful surprises! For instance, a Golden Green Immunity Smoothie combines turmeric with spinach and oranges, creating a vibrant drink that nourishes while also exciting the palate. Post-Travel Smoothie Recipes to Fuel Your Return Here are three delightful smoothie recipes to inspire your creativity: Citrus Sunrise Smoothie: Combine an orange, lemon juice, Greek yogurt, fresh ginger, honey, and coconut water for a bright start to your day. Berry Ginger Glow Smoothie: Blend mixed berries, Greek yogurt, protein powder, fresh ginger, chia seeds, honey, and almond milk for a tasty immune boost. Golden Green Immunity Smoothie: Use spinach, banana, turmeric, almond milk, and orange to create a sweet and earthy recovery drink. Tips for the Best Smoothie Experience Here are a few handy smoothie tips to make your blending experience the best it can be: Keep it Simple: Don’t overthink your smoothie. Start with a base of your favorite fruits or greens and build from there. Prep Ahead: Cut and freeze your smoothie fruits (like bananas and berries) before you travel, making it easier to whip up a drink when you return. Add Protein: A scoop of Greek yogurt or protein powder can make your smoothie more filling, great for post-travel recovery. Embrace Your Smoothie Adventure Getting back into making smoothies after a vacation allows you to rediscover flavors you love while also exploring new combinations. Let community inspirations guide your creativity! Sharing your own smoothie creations can help others find enjoyment in healthy drinks too. Now that you’re back, what unique ingredients will you try in your next blend? Join the smoothie community, and let’s mix it up!

12.16.2025

Revolutionize Your Dinners with Exciting Weeknight Chicken Recipes

Update Transform Your Dinner: Chicken Recipes Reinvented Are you tired of the same old chicken dishes? You're not alone. Many health-conscious individuals want nutritious, quick meals that excite the palate and align with their busy lifestyles. Here’s a round-up of innovative chicken breast recipes designed to light up your weeknight dinners. Pesto Chicken Bruschetta: A Fresh Take on a Classic Start your culinary adventure with the Pesto Chicken Bruschetta. This dish transforms a classic appetizer into a protein-packed main course. In just 40 minutes, a simple homemade pesto enhances succulent chicken breasts, topped with a vibrant mixture of tomatoes and white balsamic vinegar. Not only does it provide a delightful twist, but it sets a new standard for what you can do with chicken. Sweet Meets Savory: Mango Chutney Chicken Next up, discover the tangy flavors of Mango Chutney Chicken. By combining jarred chutney with ingredients like Dijon mustard and curry powder, you create a fusion dish bursting with deliciousness. It's a creative way to introduce Indian flavors into your dinner, captivating your senses and leaving you wanting more. Grill and Chill: Honey Chili Lime Cilantro Chicken For those warmer evenings, try Grilled Honey Chili Lime Cilantro Chicken. A marinade made from honey, chili, and lime takes center stage, with the option to grill colorful vegetables alongside the chicken. This adds both nutrition and flair, transforming your backyard cookout into an exciting culinary experience. Comfort Meets Convenience: Crockpot Applesauce BBQ Chicken Imagine coming home to the smell of Crockpot Applesauce BBQ Chicken. This dish marries convenience with robust flavors, using unsweetened applesauce for a healthier twist. This recipe is a testament to meal prep simplicity while maintaining depth in taste. Prepare extra, and freeze it for quick meals—comfort food has never been more accessible. Healthy and Flavorful: Hummus Chicken Why stick to traditional marinades when you can coat chicken in hummus? Our Hummus Chicken recipe is effortless and brings a punch of flavor and nutrients. Simply spread prepared hummus on chicken breasts, mix in spices like smoked paprika, and bake. Serve with a side of fresh vegetables, and you have a wholesome dish that’s also incredibly satisfying. Simple Mole Chicken: A Flavorful Journey Finally, for a romantic or special occasion dinner, try the Simple Mole Chicken. Mole sauces have a rich history in Mexican cuisine, and this simplified version offers deep flavor with less preparation. Pair the chicken with grains or a fresh salad to fully appreciate this savory blend. By embracing these creative chicken recipes, you'll turn mundane weeknight dinners into flavorful feasts that are both nourishing and visually appealing. Cooking doesn’t have to be boring—let these dishes inspire your culinary creativity! Get Started Today! Ready to take the plunge into new flavors? Start experimenting with these recipes tonight! You’ll not only enjoy delicious meals that fit your healthy lifestyle but also satisfy your family's dinnertime needs. Explore, experiment, and spice up your weeknight dining!

12.15.2025

Unlock the Secrets to the Best Mango Smoothie Recipe

Update Discovering the Perfect Mango Smoothie If you’re looking for a refreshing treat that bursts with tropical flavor, look no further than the classic mango smoothie! Whether you’re enjoying it during a sunny day by the pool or as a nutritious snack post-workout, this smoothie is not only delicious but incredibly easy to make. All About the Ingredients The beauty of a mango smoothie lies in its simplicity. Based on popular crowd-sourced recipes like those from Downshiftology and Love and Lemons, you can whip up a creamy delight using just a few essential ingredients: Mango: Fresh mango is key for that sweet, juicy flavor. If it's out of season, frozen mango works just as well! Banana: Using a frozen banana helps achieve that perfect creamy texture. Don't worry if you don’t have one frozen; fresh bananas work perfectly too. Milk: Any dairy or non-dairy milk is suitable—almond milk, oat milk, or even regular milk all enhance the smoothie’s creaminess. Yogurt: Greek yogurt adds richness and balances out the sweetness. For a dairy-free option, simply substitute it with your favorite plant-based yogurt. Lime Juice: For a zesty kick, squeeze in some lime juice! It brings a bright tanginess, making the smoothie even more refreshing. How to Blend the Perfect Mango Smoothie Making this smoothie is a breeze! Just toss your ingredients into a blender and blend until smooth. If you’re using frozen fruits, you might need to use a tamper (if available) to ensure everything gets blended evenly. Pour it into a glass or a mason jar for a fun touch, pop in a straw, and enjoy! For garnishing, adding a sprig of mint or small pieces of fresh mango can make your smoothie feel extra special. Experimenting with Flavors What’s great about smoothies is their versatility. You can mix and match ingredients to cater to your taste buds or dietary needs: Swap out mango for other fruits like pineapple or peaches for a different flavor profile. Add a handful of spinach for some extra green goodness—your smoothie will still taste great and you'll hardly notice the vegetables! Want more protein? Toss in some protein powder or nut butter. The possibilities are endless! You can even make it a smoothie bowl by topping it with your favorite nuts, seeds, or granola. Why Mango Smoothies Are Great for You Not only do mango smoothies taste fantastic, but they also offer several health benefits. Mangoes are rich in vitamins A and C, which are great for your skin and immune system. Combined with yogurt, this smoothie provides a healthy dose of probiotics that aid digestion. Perfect for anyone looking to maintain a balanced diet! Your New Favorite Recipe To wrap things up, do yourself a favor and try making a mango smoothie soon! Your taste buds will thank you, and you’ll be contributing to a happier, healthier lifestyle. Next time you blend up this tropical treat, share your unique twist on the recipe, and engage with your community of smoothies lovers. What special ingredients did you add? Discover and share ideas with others, and let’s keep the creative smoothie spirit alive!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*