Kicking a bad habit is always a good thing, right? Like when we decide to be more healthy and actually have some breakfast to stop us snacking, in the office or in the kitchen, mid morning. I used to think skipping breakfast was a good way to save calories but it didn’t really work as I’d be starving before coffee break.
So I’m with Melanie at GatherForBread when she says …
… we all know that it’s not good to skip breakfast. So I’m working on that habit. And smoothies are [my] way to kick it to the curb.
Please turn to the Next Page (click button below) for Melanie’s Pineapple Coconut Smoothie recipe …
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Eating healthy foods every 2 hours is very healthy.