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November 28.2016

1 Minute Read

[Recipe] Melanie’s Pineapple Coconut Smoothie

Kicking a bad habit is always a good thing, right? Like when we decide to be more healthy and actually have some breakfast to stop us snacking in the office or in the kitchen mid morning. I used to think skipping breakfast was a good way to save calories but it didn’t really work as I’d be starving before coffee break.

So I’m with Melanie at GatherForBread when she says …

… we all know that it’s not good to skip breakfast. So I’m working on that habit. And smoothies are [my] way to kick it to the curb.

Recipe: Melanie’s Pineapple Coconut Smoothie

Serves 1

Ingredients:

1 handful of Ice
1 cup frozen Pineapple chunks
¼ cup plain or vanilla Yogurt
¼ cup Coconut Milk
¼ cup Milk, your choice
½ tablespoon unsweetened Coconut
1 Tbsp. milled Flax seed, to up the nutrients (optional)

Blend until smooth, pour into a glass, sip and enjoy.

You may also like these smoothies:

Ironman’s Pineapple Coconut Smoothie

Cherry Coconut Green Smoothie

Source: GatherForBread

Photo: DrinkMeHealthy

Healthy Smoothies

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