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This unique smoothie from Danaeuses green tea as its base liquid instead of juice or milk. She just added peaches, Greek yogurt, and honey, to create the perfect snack for herself (and now you & me too!).
Check out the recipe below and let me know how you like it…
As Danae says…
Frozen peaches, green tea, Greek yogurt, and honey are blended together making the most delicious, frosty, and filling smoothie you’ll make this season!
Here’s Danae again…
This smoothie not only has the healthy benefits of green tea and peaches in it, but it also has added protein thanks to Greek yogurt.
The Greek yogurt makes this smoothie a little more filling as well as adding some creaminess. If you can’t have dairy try mixing in a non-dairy yogurt instead.
I sweetened the smoothie with honey because I love the combination of peaches and honey together, not to mention honey and tea are a classic pairing.
I tend to like my smoothies extra thick, probably because it makes me feel like I’m having a milkshake for breakfast rather than what it really is, a healthy smoothie. If you like your smoothies thinner I would just omit the ice or not add as much, but if the weather is still being hot, I say the thicker and frostier the smoothie the better!
Recipe coming up on Next Page…
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Recipe: Meal on the Move Smoothies #6 – Peach Green Tea Smoothie
Ingredients
- 1 cup chilled green tea
- 1 heaping cup frozen peaches
- 1/2 of a frozen banana
- 1/2 cup plain non-fat Greek yogurt
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1/2 cup of ice, use less or omit if you want a thinner less frosty smoothie
Source: reciperunner.com
Photo courtesy reciperunner.com
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