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The creator of our #3 Meal on the Move smoothie, Olivia at PrimaveraKitchen.com, reports that she loved this smoothie so much that the next day she made the same recipe again for breakfast!!! It is dairy-free, delicious and has only 4 ingredients. Easy, tasty and quick to make…Enjoy!
Not so much nutrition info with this one, but if you like peaches, its elegant simplicity will get your creative mind working to come up with some great new ideas for your own recipes.
I’d have thought peaches and carrots wouldn’t quite work together, but they do! Check out the recipe below and let me know how you like it…
Here’s Olivia’s recipe creation story…
I love smoothies any time of the year. For me, one of the best fruits to add in my smoothie is definitely peaches, because this fruit is so sweet that in many cases you don’t even need to add sugar to make a flavourful smoothie.
This time I decided to add carrots as well. I’ve gotta be honest with you guys, I am not the type of person who likes to eat raw veggies ...
So, I thought of making a smoothie because the carrot is still raw, but I can camouflage the raw flavor with the natural sweetness of the peach. And guys let me tell you: THIS SMOOTHIE ROCKS!! I loved it so much that the next day I made the same recipe again for breakfast!!! Love, love, love!!!
That was the little story about this smoothie recipe creation! I really hope you like this peach carrot smoothie and give it a try
Recipe: Meal on the Move Smoothies #3 – Peach & Carrot
Ingredients (Serves: 2)
2 cups of Peach
1 cup baby Carrots
1 frozen Banana
2 tbsp Greek Yogurt (optional)
1 cup Coconut Water or water
Optional:
1 tbsp Honey – although if your peaches are already very sweet, you may not need this
Tips: If your local store has frozen peaches, that will work too. You can often find peaches canned in fruit juice which will work well – not syrup as that will add too many calories.
Pack it up and take it with you to enjoy a meal on the move.
For Olivia’s full recipe creation story go over to the original article here: Olivia from primaverakitchen.com
Photo: Drink Me Healthy
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