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January 02.2016
1 Minute Read

[RECIPE] Mari’s Fruity Smoothies for Two

Fruity Smoothies for Two

I just ran across this cool recipe from Mari (at BlueberrysSmoothies.net) for these fruity smoothies, beautifully presented, packed with sunny vitamins and full of flavor.

I love Mari’s creativity as it inspires my own smoothie presentation – when I have time – and I’m sure it will yours too.

To check out the recipe – just scroll down to the next page. It’ll provide a serving of smoothies for two.

Here’s Mari’s method ...

At first, I always measure the need of milk or juice by the size of the glasses or jars. These jars are 400ml each, so when making smoothies for two I pour milk until 800ml after the ingredients are in the blender can.

As you´ve seen there’s rarely an amount for plant based milk in my recipes. Also the desired texture determines the quantity of liquids you need.

I prefer to leave smoothies just a little bit thick, just because I like them better that way.


Recipe: Mari’s Fruity Smoothies for Two

Ingredients

  • 1 ripe Peach, pitted

  • 100g ripe Mango

  • 1 ripe Banana

  • Sweetener to taste (if needed), eg raw agave syrup or pitted soft Dates

  • 1 tsp bourbon vanilla or Vanilla Extract to taste

Optional additions:

  • superfoods, plant protein powders, soaked nuts and seeds, 1 tsp cold pressed coconut oil

  • 100ml red berries for colour and extra antioxidants

 

Source: BlueberrySmoothies.net/fruity-smoothies/

Photo: DrinkMeHealthy


Use the Share below to save the recipe to your page for easy access later.

 

Healthy Smoothies

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