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I just ran across this cool recipe from Mari (at BlueberrysSmoothies.net) for these fruity smoothies, beautifully presented, packed with sunny vitamins and full of flavour.
I love Mari’s creativity – it inspires my own smoothie presentation – when I have time – and I’m sure it will yours too.
To check out the recipe – just scroll down to the next page. It’ll provide a serving of smoothies for two.
Here’s Mari’s method…
At first, I always measure the need of milk or juice by the size of the glasses or jars. These jars are 400ml each, so when making smoothies for two I pour milk until 800ml after the ingredients are in the blender can.
As you´ve seen there’s rarely an amount for plant based milk in my recipes. Also the desired texture determines the quantity of liquids you need.
I prefer to leave smoothies just a little bit thick, just because I like them better that way.
On to Next Page for Mari’s recipe…
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Recipe: Mari’s Fruity Smoothies for Two
Ingredients
- 1 ripe peach, pitted
- 100g ripe mango
- 1 ripe banana
- Sweetener to taste (if needed), raw agave syrup or pitted soft dates for example
- 1 tsp bourbon vanilla or vanilla extract to taste
Optional additions:
- superfoods, plant protein powders, soaked nuts and seeds, 1 tsp cold pressed coconut oil
- 100ml red berries for colour and extra antioxidants
Source: Mari
Photo courtesy Mari
Use the Share below to save the recipe to your page for easy access later.
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