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Looking to slim-down? Look no further than the mighty smoothie! A surprisingly simple & effective recipe – this is a meal-replacement weight-loss smoothie from a series compiled by Lindsay Funston at Fitness Magazine.
Lindsay’s super-simple weight-loss smoothies pack protein and flavor, so you won’t feel short-changed.
Get sipping…Check out the recipe below and let me know how you like it…
As Lindsay says…
Half an avocado per serving makes this smoothie totally worthy as a meal replacement.
To make it even more filling (and flavorful), Cassie Johnston—whose new cookbook Chia, Quinoa, Kale, Oh My! is out now—adds peanut butter.
The recipe is on the Next Page…
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Recipe: Lose Weight With This Meal Replacement Smoothie
Ingredients (Serves 2)
- 1 avocado, pitted
- 1 cup fresh spinach
- 1 large ripe banana
- 1 tablespoon natural peanut butter
- 1 cup milk
- Handful of ice cubes
Blend all ingredients in a blender on high speed until very smooth.
Source: Lindsay Funston, Fitness Magazine
Photo courtesy Lindsay Funston, Fitness Magazine
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