A quick and tasty, fruity snack smoothie with a mix of fresh or frozen fruit, juice and yogurt. If you happen to be able to get guava juice or, even better, fresh guava where you live then substitute that for the nectar juice and you’ll lower the calories as the nectar juice contains sugar.
This is another recipe from Katie Morford, MS, RD, at MomsKitchenHandbook, who says this is another child-pleaser smoothie that …
… makes a tasty afternoon pick-me-up. It can also be poured into pop molds and put in the freezer for several hours for a colorful frozen treat.
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