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This light and refreshing lemon smoothie is low in calories, too – only 148 calories per serving. If you can make it with fresh lemon, then you are on to a winner. Just the treat to wake me up in the morning and a healthy alternative to coffee!
One lemon should be enough for this recipe per person. Did you know that you get more juice from a lemon if it is at room temperature and not taken straight from the refrigerator?
The recipe comes from Jennifer at PeanutButterAndPeppers and you’ll find it on the next page, at the end of the post. Jennifer says …
The smoothie is not at all sour or bitter!! I honestly was a little afraid of that happening. It has 20 grams of protein and only 17 carbs. The recipe makes for 2 cups!! I think this is the perfect on the go breakfast!!
Please turn to the Next Page (click button below) for the Light Lemon Meringue Smoothie recipe …
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Recipe: Light Lemon Meringue Smoothie
Serves 1-2 (makes 2 cups)
Ingredients:
- ½ cup Greek Yogurt, plain
- 2 tbsp. Lemon Juice, roughly 1 Lemon
- 1 cup non-fat Milk
- ¼ tsp. Coconut Extract
- ¼ tsp. Stevia to taste
- 1 cup of Ice
Blend until smooth. Enjoy.
You may also like these smoothies:
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Cranberry Orange n Coconut Smoothie
Sweet n Fruity Carrot Yogurt Smoothie
Source: PeanutButterAndPeppers
Photo: PeanutButterAndPeppers
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