
I came across this super energy booster smoothie from Kellie Hemmerly (of The Suburban Soapbox). The writers claim its a favorite way to liven up their breakfast routine while avoiding processed sugar or artificial sweeteners.
Sounds great to me too – I love the taste pears add to my healthy green smoothies, and ginger adds the edge to wake me up faster!
Here’s their recommendation:
Start your day with a natural energy boost. This Pear Ginger Green Smoothie with chia seeds is a refreshing way to fuel up in the morning. Sweetened with a bit of honey, this smoothie recipe by The Suburban Soapbox can easily pass as dessert.
[RECIPE] Pear Ginger Green Smoothie
Ingredients (Serves 4x 8-ounce smoothies)
1 Pear, stem removed, cut in half and cored
1 cup fresh baby Spinach
1 Banana, peeled
1/2 cup plain low-fat Greek Yogurt
1/4 cup low-fat Milk
2 tablespoons Chia Seeds
1 tablespoon minced fresh Ginger
1 1/2 teaspoons Honey, if desired
Instructions
Add all ingredients to a blender and puree until smooth
For a thicker consistency, add 1 cup of ice (or more), if desired
Pour the smoothie into an 8 ounce glass and serve immediately
Source: Kellie Hemmerly
Photo: DrinkMeHealthy
Write A Comment