I was pleasantly surprised how good a melon smoothie tasted – I’d assumed that with such a delicate flavor it would be lost in a smoothie. I have tried several different types of melon and enjoyed each of them, again surprised to notice the differences. This smoothie uses cantaloupe and the recipe is from Jenna, at EatLiveRun. The details are over the page.
Jenna says she loves cake and sometimes eats kale, too, lol! She also says …
These high-protein smoothies made a lovely lil’ snackie snack … this isn’t a “real” recipe, as it is a method. You can add whatever you like to these smoothies (additional fruit like bananas would be great!) and enjoy them for breakfasts or snacks on the go.
Please turn to the Next Page (click button below) for Jenna’s Creamy Cantaloupe Smoothie recipe …
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Recipe: Jenna’s Creamy Cantaloupe Smoothie
Serves 2 large smoothies
Ingredients:
- 1 Cantaloupe, seeded scooped out and roughly chopped
- 1 cup Greek Yogurt (I wouldn’t recommend using nonfat because it won’t turn out as creamy)
- 2 tbsp Honey, adjust to taste
- 1 cup Ice
Blend and enjoy.
I made something very similar just this morning and loved it! Please turn to the Next Page (click button below) to see what my Melon Ginger Smoothie recipe included …
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Recipe: Melon Ginger Smoothie
Serves 2 large or 4 medium smoothies
- 2 cups Melon, chopped
- 1 Banana, frozen
- 1 cup Oats
- 1 cup Kefir or Yogurt, whichever I happen to have
- 1 cup Water
- 4 small Dates instead of honey
- 3 Chard leaves and stems
- 2 tbsp Chia Seeds
- 1/2 tsp Ginger
- 1/4 tsp Turmeric
- pinch Pepper
- 1/2 tsp Cinnamon
- 3-4 Ice cubes
Blend until smooth and enjoy.
Source: EatLiveRun
Photo: EatLiveRun
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