Whether its winter colds or spring allergies, here is an immunity booster juice to help in your fight for better health throughout the year. Its simple and quick, with just 3 ingredients, all of which add their own benefits. In particular, this is aimed at helping protect your respiratory system.
I came across this on the juicing-for-health.com website (see link below) who point out how it can help, and explain a little of why it works…
If you’re prone to “spring allergies”, build up your immune system before spring comes around.
Drink juices that are HIGH in vitamin C, a very important antioxidant to strengthen your immune system, and keep your lungs clear of pollen and other infections.
This juice should also help folks living in polluted cities and others who are continuously exposed to poor quality air.
For recipe details, see Next Page…
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Recipe: Immune System Booster Juice
Ingredients: (serves 1)
- 3 or 4 oranges
- 1/4 lemon
- 1 teaspoon ginger root juice
For other helpful suggestions to protect your respiratory system visit: juicing-for-health.com
Immune System Boosting Juice to Fight Allergies and Protect Your Lungs
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