Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
September 18.2015
2 Minutes Read

[RECIPE] Hot New Green Smoothie?

Classic Green Smoothie


I recently came across an article (in womenshealthmag.com) which posed the question…”Is THIS the Hot New Green Smoothie? Kale, meets arch nemesis ...” It’s based on a new product launched by the Juice Club in UK. I’ve included the recipe & “how to make at home” instructions below.

Instead of having breakfast, make this drink in the morning as part of your diet. It keeps you full, it boosts your energy and mood. It makes a difference to your vital force when you have these nutrients regularly.

When you see this, you’ll come up with some great new ideas for your own smoothie recipes. Check out the recipe below and let me know what you think.

Attention, juicers!

Introducing the next hot thing you’ll want to throw into your blender:

Brussels sprouts 

(The main ingredients in a new health juice launched by the U.K.’s Juice Club.)

The nutritional benefits of Brussels sprouts are no joke—especially compared to popular greens like kale and spinach…

One cup of raw Brussels sprouts packs more fiber and iron—which help strengthen muscles—than either super green.


Recipe: Classic Green Smoothie

Note: This is an example, based on a classic green smoothie recipe. Alternatively, just use your favorite smoothie recipe and substitute your go-to green for Brussels sprouts.

Ingredients (Serves 1-2 cups; 

Classic Green Smoothie
  • 1 Cup Almond Milk

  • 1 Tablespoon Chia seeds or ground flax

  • 1 Handful Brussels Sprouts 

  • 1 peeled, frozen ripe Banana

  • 1 Tablespoon Protein powder

  • 3 Ice cubes

For an extra flavor kick, you can also include pears, cinnamon, apples, and cranberries.

Another variation: Mix kale, spinach, and Brussels sprouts for a super-charged drink.

Preparation:

  • add the ingredients to your blender, in the order above

  • blend until smooth

  • Add in your ice cubes and blend some more

 

 

Source: womenshealthmag.com
Photo: DrinkMeHealthy.com

If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends.

 

Healthy Smoothies

36 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
11.17.2025

Join the Smoothie Movement: Fun Recipes for Everyone

Update Discover the Magic of Smoothies: A Culinary Adventure Last night I experimented with a new smoothie recipe that not only tantalized my taste buds but also fueled my body with nourishing goodness. Smoothies have become an essential part of my daily routine, effortlessly blending a variety of fruits and veggies into satisfying, slurpable sensations. This groovy smoothie wasn’t just delicious; it was a delightful exploration of flavors and textures. Why Smoothies Are the Perfect Snack So, why do smoothies make for such great snacks? For starters, they can be incredibly versatile. Whether you are whipping up a breakfast boost or a mid-afternoon treat, smoothies can be customized to fit your mood and nutritional needs. Take inspiration from classic combinations like strawberries and bananas or venture into more unique territory with ingredients like kale, cucumbers, or even matcha. Not only do they taste amazing, but they also provide essential nutrients, making them power-packed snacks! The Art of Making a Great Smoothie Making a smoothie may seem straightforward, but there’s an art to blending just the right ingredients for the perfect taste and consistency. It all starts with choosing your liquid base—be it almond milk, coconut water, or even plain water. The next step is selecting your fruits; fresh or frozen, they serve as the backbone of your smoothie. For added nutrition, consider incorporating leafy greens or superfoods like chia seeds. The final touch? A scoop of protein powder for a fulfilling boost! Community Favorites: Unique Smoothie Recipes In my quest for smoothie perfection, I came across a fantastic collection of recipes that spark inspiration. The 50 Best Smoothie Recipes from Food Network showcases an array of flavors—from tropical oat smoothies to creamy peanut butter bowls. Or join the party with Downshiftology's list of 20+ Best Smoothie Recipes, featuring refreshing peach smoothies perfect for summer. These community-driven compilations help foster creativity and allow everyone to share their smoothie masterpieces. Join the Smoothie Movement As I enjoyed my groovy smoothie, I realized the joy of exploring and sharing smoothie creations extends beyond just personal preference; it fosters a vibrant community. Sharing your favorite recipes and discovering others’ concoctions can inspire innovation. So go ahead, grab your blender, and whip up something extraordinary. You might just find your new favorite blend! Whether you're looking for an energy boost, a tasty breakfast, or a simple yet healthy treat, join the smoothie movement today! Share your creations, swap recipes with friends, and let your creativity flow in the kitchen!

11.16.2025

Martha Stewart Suggests 2 PM for Thanksgiving: Is This Ideal Timing?

Update When to Eat: Martha Stewart's Timely SuggestionMartha Stewart, the renowned lifestyle guru, has an interesting take on Thanksgiving dinner timings. According to Martha, the ideal time to gather around the table is at 2 p.m.—a concept that may raise eyebrows but also opens a lively discussion on holiday traditions. During her recent appearance on the Today Show, Martha emphasized that an early Thanksgiving meal allows guests to enjoy the food while still having plenty of time for post-dinner festivities like watching football and enjoying dessert later. "People are hungry, and they’re starting to circle the kitchen," she noted. Traditions Versus Timeliness: A Family AffairHowever, not everyone agrees with the queen of hosting. Many family traditions tend to lean towards the classic dinner hour of 5 or 6 p.m., where meals can be leisurely prepared and savored rather than rushed. In fact, personal anecdotes reveal that families often drift toward their own habits—one editor recalls that her family aims for 1 p.m. but typically ends up eating at 2 p.m. Others stretch out their meals with snacks throughout the afternoon, delaying the sit-down until 4 p.m. or later. This variety of dining experiences showcases how traditionally festive times can differ, emphasizing that the best mealtime is one that fits within your family’s rhythm. Finding Your Own Thanksgiving HourPolls of Thanksgiving dinner preferences reveal a balance between early and late meals. Around 40% of respondents prefer starting their meal between 2 and 6 p.m. If you're a busy professional or a parent managing a packed schedule, choosing an earlier dinner allows for relaxed enjoyment before shifting into the traditional post-meal activities like games and conversations that showcase family togetherness.Why Timing Matters: Enjoying the HolidayThe takeaway here isn’t just about the clock; it’s about what works best for you and your loved ones. Whether it’s an early dinner paired with festivities or a classic evening meal, the focus should always be on enjoying the time together—it’s about making memories rather than just following etiquette. Each household will have its own preferences influenced by varying traditions and schedules.Practical Tips for Thanksgiving TimingHere are some quick tips for navigating your own Thanksgiving dinner timing this year:Plan Ahead: Establish your meal time early in the planning process. Once you decide on your Thanksgiving hour, you can work backward on when to start cooking, especially if you're trying new dishes.Community Cook: If family members can pitch in with sides or snacks, create a collaborative menu that can alleviate some stress—everyone loves a good potluck!Stay Flexible: If guests arrive at different times, embrace the flexibility of serving certain foods earlier or later. It’s a buffet, not a formal dinner!A Final ThoughtAs Thanksgiving approaches, remember that it’s about family, friendship, and gratitude. Whether you eat at 2 p.m. like Martha or prefer something later in the evening, lean into your style—this holiday is yours to enjoy.

11.16.2025

Make Smoothies More Easily: Essential Hacks for Smoothie Lovers

Update Unlocking the Smoothie Magic: Tips to Make Smoothies Easier Are you a smoothie lover but find yourself cringing at the time and mess involved in making them? You're not alone! Smoothies are an easy and delicious way to stay healthy, but sometimes they can feel like a production. Luckily, there are several tips and tricks that can transform your smoothie-making experience into a quick and enjoyable daily ritual. Ingredient Prep: Your Secret Weapon One of the best methods to simplify smoothie making is to prep your ingredients ahead of time. Just like a meal prep day, you can set aside a bit of time each week to wash, chop, and sort your favorite fruits and vegetables. Portion them out into freezer bags for individual servings. Label each bag with the ingredients and the liquid you’ll need to add, and your smoothies will be only moments away! Frozen Ingredients for Convenience Stock your kitchen with frozen bananas, berries, or even greens. These serve as the foundation for your smoothies without the need for constant grocery store runs. For example, you can freeze ripe bananas in steady batches and store them in freezer bags. When you want to make a smoothie, just pop a banana chunk into the blender along with your other ingredients, and you’re good to go! Enhancing Nutrition with Simple Additions Want to supercharge your smoothie? It's easy! Add protein-rich ingredients like Greek yogurt, nut butters, or seeds. They not only boost the health benefits but also help you feel full longer. To make it even simpler, keep a jar of your favorite protein powder or nut butter on hand, so you can quickly add a scoop when blending. Time for a Shake-Up: Try Batch-Making Consider batch-making your smoothies! Blend several servings at once and pour them into mason jars. This way, you can simply grab one from the fridge each morning. Just give it a quick shake before drinking, and you’re set with a breakfast that’s ready to go! Creative Ice Alternatives Ditch traditional ice cubes that dilute your smoothie and instead, freeze your favorite liquids. Try coconut water, juice, or even yogurt in ice cube trays. Adding these cubes to your blend keeps the flavor intact while giving you an extra chill. The Beauty of Leftovers Ever had leftover smoothie? Don’t waste it! Pour any excess into popsicle molds for a fun, healthy treat later. This is a delightful way to reduce waste and enjoy your smoothies in a new form! By following these simple hacks, you’ll make your smoothie preparation less stressful and more enjoyable. Smoothies are not only convenient; they’re also a creative canvas for your nutritional needs! So grab your blender and start experimenting. Happy blending!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*