Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
September 18.2015
2 Minutes Read

[RECIPE] Hot New Green Smoothie?

Classic Green Smoothie


I recently came across an article (in womenshealthmag.com) which posed the question…”Is THIS the Hot New Green Smoothie? Kale, meets arch nemesis ...” It’s based on a new product launched by the Juice Club in UK. I’ve included the recipe & “how to make at home” instructions below.

Instead of having breakfast, make this drink in the morning as part of your diet. It keeps you full, it boosts your energy and mood. It makes a difference to your vital force when you have these nutrients regularly.

When you see this, you’ll come up with some great new ideas for your own smoothie recipes. Check out the recipe below and let me know what you think.

Attention, juicers!

Introducing the next hot thing you’ll want to throw into your blender:

Brussels sprouts 

(The main ingredients in a new health juice launched by the U.K.’s Juice Club.)

The nutritional benefits of Brussels sprouts are no joke—especially compared to popular greens like kale and spinach…

One cup of raw Brussels sprouts packs more fiber and iron—which help strengthen muscles—than either super green.


Recipe: Classic Green Smoothie

Note: This is an example, based on a classic green smoothie recipe. Alternatively, just use your favorite smoothie recipe and substitute your go-to green for Brussels sprouts.

Ingredients (Serves 1-2 cups; 

Classic Green Smoothie
  • 1 Cup Almond Milk

  • 1 Tablespoon Chia seeds or ground flax

  • 1 Handful Brussels Sprouts 

  • 1 peeled, frozen ripe Banana

  • 1 Tablespoon Protein powder

  • 3 Ice cubes

For an extra flavor kick, you can also include pears, cinnamon, apples, and cranberries.

Another variation: Mix kale, spinach, and Brussels sprouts for a super-charged drink.

Preparation:

  • add the ingredients to your blender, in the order above

  • blend until smooth

  • Add in your ice cubes and blend some more

 

 

Source: womenshealthmag.com
Photo: DrinkMeHealthy.com

If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends.

 

Healthy Smoothies

55 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
02.12.2026

Try This Colorful Smoothie: Mixed Berries, Apples, and More!

Update Discovering Deliciousness: Your Next Favorite Smoothie Are you ready to explore a refreshing and nutritious smoothie that tantalizes your taste buds? If you love mixing fruits and greens with a dash of creativity, this delightful combination of mixed berries, apples, kale, cucumber, Greek yogurt, mango syrup, and honey is just what you need! A Colorful Blend That Delivers This smoothie is a vibrant mix of flavors and textures. The mixed berries (think strawberries, blueberries, and raspberries) provide a burst of sweetness and a punch of antioxidants that help keep your body energized and healthy. Then, there’s the crispy cucumber that adds a refreshing crunch, pairing beautifully with the sweet notes of apples for a real fruit explosion! The Green Goodness Don't shy away from the greens! Kale is a superstar when it comes to nutrition. It’s not only packed with vitamins and minerals, but it's also low in calories, making it a perfect choice for anyone looking to maintain a healthy diet. Plus, blending it into a smoothie with fruits can smooth out its strong flavor while adding tons of nutrients. Making It Creamy and Sweet! Now, let’s talk about the creamy factor! Add a scoop of Greek yogurt to the mix. It’s rich in protein, offering you a satisfying treat that’s perfect for breakfast or a snack. And who can resist a touch of mango syrup and honey? They bring just the right amount of sweetness, enhancing the overall flavor without overpowering the natural goodness of the fruits and greens! Why This Smoothie Matters This combination isn’t just tasty; it’s also a powerhouse mix that supports your health. Whether you’re aiming to boost your immunity, detox, or simply enjoy a fresh treat, this smoothie packs all the benefits. Plus, making your own smoothies at home allows you to control what goes into your body while experimenting with various flavors! Get Creative with Smoothies! Feeling inspired? The beauty of smoothies is that you can tweak them to fit your taste! Love bananas? Toss one in! Want a creamy twist? Swap Greek yogurt for almond milk or coconut yogurt to shake things up. The options are endless, and each blend can offer a new adventure for your palate. Wrap Up Your Day with a Twist! Creating simple, delicious smoothies is a fun way to experiment with healthy ingredients and enjoy community-inspired ideas. So gather your ingredients, grab your blender, and enjoy the process of making something special. Who knows, this blend could become your go-to smoothie for those busy mornings or mid-day pick-me-ups! Have your own unique smoothie recipes? Why not share them? Join the conversation and inspire everyone in our smoothie-loving community!

02.11.2026

Have You Tried to Recreate the Surf City Squeeze Smoothies? Here's How!

Update Uncovering the Smoothie Secrets of Surf City Squeeze If you’ve ever roamed the malls in search of the perfect smoothie, chances are you’ve stumbled upon Surf City Squeeze. Famous for its refreshing and vibrant selections, this place has created a memorable spot in the hearts of smoothie lovers. Did you know that many fans are on a quest to replicate their childhood favorites? One such case sparked discussions on social media as a fan seeks to recreate the beloved pineapple orange coconut smoothie that many remember fondly. A Blast from the Past: Remembering the Smoothies For many, Surf City Squeeze wasn’t just a smoothie stop; it was an experience that brought memories flooding back. Recent social media threads showcase nostalgic requests from individuals eager to relive those breezy days of reminiscing about the smoothie mix that made their drinks so irresistible. One Reddit user shared their heartfelt memories that tug at the heartstrings. The quest for recipes highlights the unique connection people have with their favorite flavors. Creamy, Dreamy Smoothies: The Formula Behind the Magic What makes these smoothies so tantalizing? Some ex-employees suggest it’s the secret proprietary mix that sets them apart, which blends in perfectly with fruits like pineapple and coconut. Not just typical smoothie blends, the secret lies in sourcing quality ingredients combined with that unique mix to achieve that creamy texture. A member of the Surf City Squeeze team revealed that a blend of “one ounce pineapple, one ounce orange juice, a teaspoon of shaved coconut, and four ounces of a special smoothie mix make a small drink.” Many were surprised to discover the rich history behind that sought-after flavor. The Community Craze: Together We Blend! The journey of creating smoothies is more than just following a recipe; it’s about sharing within a community. With platforms like Reddit allowing fans to connect and share their experiences, the conversation around favorite flavors fosters a sense of unity. Everyone’s input contributes to blending ideas together. Sharing secrets and tips is what makes discovering flavors exhilarating. The sense of laughter and enthusiasm can bring people together, giving them a joint mission to figure out each delicious ingredient. Modern-Day Smoothies: What’s New on the Menu? While many reminisce over Surf City Squeeze classics, the brand continues to innovate with seasonal offerings that excite tastebuds. For instance, their new Gingerbread and Pumpkin Pie smoothies capture the essence of fall. These selections remind us that the spirit of celebration is alive with every sip. As brand owners prioritize fresh flavors, there is hope for past-favorites to re-emerge as seasonal features, giving fans something new to look forward to during the holidays. What’s Next for Smoothie Lovers? The ongoing quest to recreate beloved smoothies at home paves the way for fun experimentation. Why not gather your friends, combine ideas, and let creativity flow? With social media buzzing with recipes and combinations, the opportunities for new creations are endless. Don’t hesitate to dive into DIY smoothies that can replicate those favorite memories and discover new ones along the way! Your Invitation to Blend and Create As you pursue your smoothie journey, reaching out to fellow enthusiasts is an excellent way to exchange ideas and flavors. Share your creations and inspire others to step out of their comfort zones. And if you happen to whip up something delicious inspired by the Surf City Squeeze flavors, why not share it in your local community? You might be the next go-to smoothie maker!

02.11.2026

Delicious Red Tuesday Recipes for an Empowering Breakup Night

Update Celebrate Self-Care with Special Recipes Have you ever heard of Red Tuesday? It’s the under-the-radar day, a few days before Valentine’s, when folks decide to call it quits on their relationships. This unofficial holiday—disguised as the biggest breakup day of the year—is your perfect excuse for an evening of self-care. Rather than wallowing, why not embrace the opportunity to indulge in some delicious cooking? Whether you're nursing a broken heart or enjoying your freedom with friends, these recipes will help you create a cozy and enjoyable breakup night in. One-Serve Delights for Quick Comfort When life throws challenges your way, sometimes all you need is comfort food that’s quick to whip up! For those moments when you want dessert now without the fuss, a Chocolate Chip Mug Cake is ideal. In just minutes, you can enjoy a warm, gooey treat that feels like a hug in a mug. Elevating Classics for Extra Indulgence Got a bit of time to spare? Try making a Truffle Mac and Cheese. Elevating this classic dish with truffle oil provides comfort with a touch of elegance. It’s perfect for when you want something hearty while binge-watching your favorite shows or sharing a laugh with friends who also understand the Red Tuesday spirit. Sweeten Up Sadness: Desserts to Soothe For all of the sweet tooths out there, desserts like the Red Velvet Cookies and the crowd-pleasing Molten Chocolate Lava Cake are sure to lift spirits. These recipes not only taste delicious but also bring out your inner chef without demanding too much effort. Plus, who could say no to a gooey chocolate center? Cocktails Worth Toasting To When it’s time for refreshments, take a sip of a Lone Ranger Cocktail or a sophisticated Red Velvet Espresso Martini. These drinks not only elevate your gathering but also ensure that each sip feels celebratory. Who says you can’t pamper yourself just because you’re flying solo? With these drinks in hand, you'll embrace your independence and toast to your fabulous self. Repurpose Leftovers for Even More Fun Cooking doesn’t have to end once dinner is done! Use leftovers from your evening as a base for new dishes. For example, whatever you have left from your Slow-Simmered Ragu Sauce could pair beautifully with fresh pasta the next day. It’s a great way to ensure you’re making the most of your cooking efforts while enjoying more cozy meals throughout the week. Invite Friends Over: The More, The Merrier Red Tuesday isn’t just about being alone; gather your friends for a low-key Galentine’s night! Share your favorite meals, laughs, and maybe a few good cries. Recipes that serve more than one are perfect for turning this day into a night of bonding over delicious food and drinks. Wrap Up Your evening Red Tuesday is your chance for some serious self-love and creativity in the kitchen. From whipped-up mug cakes to extravagant cocktails, the most important thing is to take time for yourself and enjoy the process. Remember, whether it’s a romantic relationship that didn’t pan out or just a busy week, always treat yourself to delightful dishes and cheerful company. If you're ready to embrace this unofficial holiday, grab your apron and get cooking! Let these recipes serve as a delicious reminder that every ending is just a new beginning.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*