This pina colada with a hint of healthy spices is from Alissa at ConnoisseurusVeg. The recipe details are at the end of the post.

You can adjust the spice level to suit your own taste. These spices are good for fighting off colds and boosting the immune system and the bromelain in the pineapple will thin stuffy mucus that’s blocking your tubes. Not only that, but the turmeric, ginger and pineapple are all digestive aids, too

Alissa says she had been …

,,, itching to get my hands on some fresh turmeric for a while, and when I finally spotted some at the supermarket I felt a need to go home and put it in something right away. This turmeric smoothie was born. I do a bit of sneaking powdered turmeric into my food for the supposed health benefits – anti-inflammatory and digestive benefits to name a couple – but this was my first time working with the fresh stuff.

 

Please turn to the Next Page (click button below) for the Hint of Spice Pina Colada Smoothie recipe …

 

 

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