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Which way do you prefer your smoothie? In a glass or in a bowl? My research indicates smoothies in a glass are still winning. Certainly here on DrinkMeHealthy, posting a smoothie bowl does not prove very popular – then again, we are ‘drink’ me healthy not ‘eat’ me healthy, lol! So if I find a smoothie bowl recipe that sounds good, I’ll give you both options.
This is a filling recipe and will be delicious as a breakfast or shared as a snack.
The recipe comes from Robyn Stone at AddAPinch and, as it is a smoothie bowl recipe, I’ve given options for making a smoothie-in-a-glass. Robyn says they are …
So quick and easy, I can always depend on my family loving them … I begin with fresh strawberries, a ripe banana, and a few other ingredients. The recipe is about as simple as can be to make, which may be why it has been on regular rotation at our house …
Frozen strawberries will work really well, too.
Recipe: Healthy Strawberry Banana Smoothie 2 Ways
Make this delicious smoothie recipe as a smoothie bowl or as a drink. Add 1/2 cup* almond milk for the smoothie bowl and 1 cup* for the smoothie drink. If you decide to add 2 tablespoons chia seeds then you may want a little more milk or water for the drink. The calories estimate is calculated on 1 tbs, so the count will be higher if you add more.
Serves 1
297 cals
Ingredients:
1 cup Strawberries fresh or frozen
1 ripe Banana
½-1 cup* Almond Milk
2 tablespoons Oats
1-2 tablespoons Chia seeds
1 tablespoon Almond Slices
Save a few bits of each ingredient to decorate the top of your smoothie or smoothie bowl.
Blend until smooth and enjoy.
You may also like these smoothies:
Weight Loss Program: Strawberry Yogurt Ginger Smoothie
Strawberry Coconut Cream Smoothie
Strawberry Pina Colada Smoothie
Source: AddAPinch
Photo: DrinkMeHealthy.com
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