Reducing cholesterol levels is basic to improving heart health – the right kind of smoothies can be a great help with this. Here’s a healthy cleansing smoothie which will help not only your heart, but your digestion too – according to greenblender.com

Check out the recipe on next page and let me know how you like it…

From GreenBlender.com…

Flaxseed is a great vegan source of Omega-3s, helps to reduce cholesterol levels, and is a good way to keep your digestion regular.

Ginger is another digestion aid and stomach soother, and has powerful anti-inflammatory properties.

Combine these two superfoods with the delicate flavors of both pear and cantaloupe, and you have the perfect remedy for a tummy that’s seen one too many early Halloween treats.

For the recipe, please see Next Page…

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