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I just ran across this cool low-sugar green smoothie recipe from Jill (at – HomeAtSix.com). She shares a recipe from her “Sugar-Free September” series.
Not that this is entirely “sugar-free”! She chooses recipes which will deliver a tasty treat, sweetened by fruit with high natural sugar content.
You can get some good ideas here of your own smoothie recipes…
As Jill says…
I love starting my day with a Glowing Green Smoothie (GGS), so I’ve stocked my fridge and freezer with jars full of low-sugar smoothies. Now, I didn’t swear off higher-sugar fruits, but these smoothies are loaded with leafy greens and a big dose of hemp seeds. Hoping the added protein will stave off those pesky sugar cravings.
Now, I didn’t swear off higher-sugar fruits, but these smoothies are loaded with leafy greens and a big dose of hemp seeds. Hoping the added protein will stave off those pesky sugar cravings.
If you’re not used to drinking vegetable-based smoothies, add a ripe banana for a little more sweetness. If you’re already down with the green smoothie, then bottoms up!
On to Next Page for Little Sweet Healthy Green Smoothie – Low Sugar Recipe…
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Recipe: Healthy Green Smoothie Treat – Low Sugar
Ingredients (Serves 5)
- 2 heads Romaine lettuce
- 1 large bunch kale
- 1 bunch celery
- 2 Granny Smith apples
- ¼ cup hulled hemp seeds
- 4″ ginger root
- Fresh lemon for serving
Source: Jill – homeatsix.com
Photo Courtesy: Jill – homeatsix.com
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