Cacao and ginger have powerful health benefits. Dr Axe talks extensively about both on his website. For the health benefits associated with ginger see the video at the end of this post; for the benefits of cacao nibs see the link at the end.

In summary, both ginger and cacao have a lot of health benefits from aiding nausea and digestion to reducing inflammation in osteoarthritis sufferers.

This smoothie recipe is from Emma at CoconutAndBerries and you’ll find the details on the next page. She uses Cocoa Nibs which are very popular. Ever wondered just what they are? Emma says …

Cacao nibs are made from pure cacao beans that come straight out of the tropical cacao fruit. They have an amazing nutritional profile and a strong, dark flavour with just a touch of sweetness. I love them!

 

Please turn to the Next Page for the recipe …

 

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