This just could be the perfect breakfast smoothie! Its by Harley Pasternak, trainer to celebrities like Jennifer Hudson or Jessica Simpson. So it is geared to an active life style including regular exercise.

But this recipe can also act as a super base to adapt, develop and make it your own…

(And if you’re looking for something lo-cal, just take half now, then half later.)

Michele Foley (PopSugar.com) comments…

With only a handful of ingredients needed, it’s deceptively simple to make and big on protein, calcium, fibre, and vitamins — the perfect way to start a morning.

The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick.

It’s almost like having apple pie in a glass — except this meal will keep you full until lunch!

 

You’ll find recipe details on the Next Page below…

 

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