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Fall in a glass? We only just got this fall smoothie recipe from Beth (tasty-yummies.com) – she almost missed the apple harvest!
This one should suite anyone aiming for a gluten-free, Vegan, or low-sugar diet.
Think smoothies are just for summer? Try this Almond-milk Apple Pie Smoothie – its pretty much everything good about fall in a glass. What are your favorite fall flavors?
Check out the recipe below and let us know what you think.
Beth’s fall smoothie story ...
I honestly think I love fresh local apples this time of year just as much as pumpkins and I feel like they don’t get nearly the same amount of love! We finally got out this weekend apple picking at Blackman Homestead farm in Lockport.
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While we were at the farm, I of course grabbed a gallon of their delicious fresh pressed cider. Made from their apples and with no other junk added, it is so delicious. I love apple cider just on it’s own, but I also really love it hot and spiced (and sometimes spiked), it is great in baked goods and now, smoothies!
This smoothie is so simple to throw together and it is like fall in liquid form. The comforting apple pie aromas from the spices and the crisp apple cider, plus a little bit of creaminess from the almond milk, it was perfect!
Recipe: Apple Pie Smoothie – Gluten-free + Vegan
Ingredients: (Serves 2 small or 1 large)
1 frozen organic Banana
1 cup unsweetened organic Almond Milk (I use homemade)
1 cup unsweetened local Apple Cider* (look for good quality made with just apples, no sugar or preservatives added)
2 or 3 Medjool Dates (or use your own sweetener of choice such as maple syrup, stevia, honey, coconut sugar, etc.)
1 teaspoon ground Cinnamon
1/4 teaspoon ground Nutmeg
dash of ground Ginger
dash of ground Cloves
1 small handful of Ice
Add all of the ingredients to the blender and blend until smooth and creamy, add as much ice as you would like. Top with a light sprinkle of ground cinnamon and serve.
NOTE: If you don’t have apple cider, a high quality apple juice will also work
Source: Beth at tasty-yummies.com
Photo: Drink Me Healthy
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