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I do love a good gingerbread! We’ll soon be into the season for making gingerbreads in all forms, from cookies to cakes. So why not add this healthy and deliciously filling smoothie to your repertoire. It’s made with beautiful sweet spices that do not have to be kept only for Christmas cookie recipes. Enjoy it at any time of year.
The recipe is gluten-free and comes from Aimee at WallflowerKitchen, a UK-based blog creating ‘free-from’ recipes. If a gluten-free recipe is important to you, then check your oatmeal is guaranteed gluten-free and not made in a facility that handles other grains. Aimee says her recipe is …
… low GI, good for lowering cholesterol, high in vitamins and minerals (including iron, magnesium and calcium), is a good source of omega 3 and is only 150 calories per glass!
I think kids would also really like this smoothie as it tastes more like a treat than a healthy breakfast and is a good way to get them to eat something healthy in the mornings.
Please turn to the Next Page (click button below) for the recipe …
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Recipe: Gingerbread Smoothie
Serves 2
Ingredients:
- 480ml / 2 cups Almond Milk, or your milk of choice
- 2 tbsp Chia seeds
- 20g / ¼ cup Oats
- ¾ tsp Ginger
- ¼ tsp Mixed Spice
- 2 tbsp Molasses, adjust according to taste
Blend until smooth. Enjoy.
Source: WallflowerKitchen
Photo: WallflowerKitchen
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