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- Smoothies = no limits to what you can do with them.
- Smoothies = dessert, but much healthier!
- Smoothies = dessert in a glass
- Smoothies = favorite dessert in just minutes
- Smoothie = endless variations
…from light and fruity to rich and creamy
…from a banana split to pumpkin pie, whip it up in a smoothie version
According to Corey (familyfreshmeals.com)…
… the latest entry in my Sunday Smoothie lineup is the Cinnamon Roll Smoothie.
Basically, just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass.
The only thing you can leave out is the guilt, because this Cinnamon Roll Smoothie is low-fat and packed with healthy fruit and oatmeal.
On the Next Page…How to make a cinnamon roll you can sip through a straw!
You can’t beat that-but you can blend it….
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Recipe: Cinnamon Roll You Can Sip Through a Straw
Ingredients (Serves 2)
- 1 cup vanilla almond milk
- 1/2 cup vanilla Greek yogurt
- 1/4 cup old fashioned oats
- 1 Tablespoon brown sugar
- 1/4 teaspoon cinnamon ( or 2-3 drops of Cinnamon Bark Essential Oil)
- 1 frozen banana (or fresh banana, but add in 3-4 ice cubes with fresh)
Preparation: Place all ingredients in a blender and blend until smooth.
Notes:
- No frozen fruit to use for the smoothies? Fresh fruit will work just fine.
- Using fresh fruit? Make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.
Source: Corey
Photo courtesy Corey
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