Recipe: Bloat-and-Toxin-Flushing Apple-Cider Vinegar Detox Drink

Serves 4; 30 cals per person


  • 48 oz. Water
  • 2 tbsp Apple Cider Vinegar
  • 1 tbsp Lime Juice
  • 1 Apple
  • 1 Lemon
  • ½ Grapefruit
  • 5-6 Mint leaves

Note: grapefruit interferes with some medications; check with your health care advisor if you are on medication.


  1. Slice the apple, lemon, and grapefruit into quarters.
  2. Fill a large pitcher or jar with 48 ounces (6 cups) of water.
  3. Add the apple cider vinegar and lime juice to the water and stir.
  4. Lastly, add the apple, lemon, grapefruit, and mint leaves to the water. Lightly stir the entire mixture.
  5. Put the detox water in the refrigerator for at least two hours, or even let it sit over night.

Source: NutritionTwins

Photo: NutritionTwins