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June 12.2016

1 Minute Read

[Recipe] Ever-Popular Peanut Butter Banana Smoothie

Why does the peanut butter and banana combination work so well? If you know why it does, let us know in the comments. It doesn’t matter whether it’s in a sandwich, on toast, in a cake, muffin or whatever, we love it. Just as there are a multitude of ways to eat it, you’ll find a multitude of ways to drink it, smoothie-style.

This recipe, from Montreal-based Katrina at WarmVanillaSugar, who says …

The key to a good smoothie is to keep the ingredient list relatively short and to know your ratios. My favourite ratio is 1 cup milk to 1/4 cup Greek yogurt to 1 frozen banana and then add in stuff from there … I’ve made peanut butter and banana smoothies before … It’s one of those flavours I will keep coming back to in every form again and again …

Recipe: Ever-Popular Peanut Butter Banana Smoothie

Serves 1 (2 cups)

Ingredients:

1 ripe Banana, frozen works best
1 cup Milk (any kind)
1/4 cup Greek Yogurt
2 tbsp smooth Peanut Butter
1 tbsp Chia Seeds
Sprinkle ground Cinnamon

Blend until smooth, thick and creamy. Enjoy.

Source: WarmVanillaSugar

Photo: DrinkMeHealthy

Healthy Smoothies

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[Recipe] Ever-Popular Peanut Butter Banana Smoothie

Recipe: Ever-Popular Peanut Butter Banana Smoothie

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